- I will go to the gym at least one day a week during my lunch break.
- I will abstain from alcohol except for during my birthday celebration and a couple other celebrations already on my calendar. There will be no heavy drinking on Friday nights.
- I will run at least 3 miles every Saturday morning.
- I will swim one mile a week.
- I will go to Body Pump one day a week.
- I will give up TV every other week.
Thursday, December 30, 2010
I don't set New Year's resolutions, I mostly set monthly goals because 30 days is about all I can withstand. And I limit it to five, so here they are for January: