- Light English Muffin, split and toasted
- WW brand cream cheese-2 tablespoons
- 1 slice of tomato
- 1 slice of red onion
- 1 oz smoked salmon
- a few capers
I made a little sandwich out of this, tomorrow I think I'll add some salt and pepper to the cream cheese and I paired it with a cup of black coffee. Yum!
Also, I got my glycolic treatment yesterday and let me tell you, worth every penny my friend. My skin feels phenomenal.