I just met with my personal trainer tonight and she's awesome. I am already feeling sore. AND after my session I ran for 25 minutes without stopping, walked a bit and then ran for 5 more minutes. Then I walked some more, total distance put down, 5K. A personal best, in your face FAT! Celebrating with Godiva chocolates and red wine, because I have points left over. Also, I am officially ghetto. I had a pot full of used cooking oil I used to fry some tempura in on our sushi night and didn't know what to do with it. So I just found a discreet/already crappy looking portion of the front yard and dumped it there. Under the cover of darkness of course...
4 comments:
Congrats on 5K!
couldn't you have put the oil in a can or ziplock and then thrown it in the rubbish bin?
*congrats on the weight loss!
Oh, for shame you illegal dumper, you! That's awesome that you ran for 25 minutes straight. You're going to do great at the Capitol 10k. I still want to do a game night sometime soon.
Hooray fitness! I want a trainer!
As an environmental scientist, would you say your dump was a best practice?
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