This morning I had a tasty breakfast that was only 2.5 points!
- Light English Muffin, split and toasted
- WW brand cream cheese-2 tablespoons
- 1 slice of tomato
- 1 slice of red onion
- 1 oz smoked salmon
- a few capers
I made a little sandwich out of this, tomorrow I think I'll add some salt and pepper to the cream cheese and I paired it with a cup of black coffee. Yum!
Also, I got my glycolic treatment yesterday and let me tell you, worth every penny my friend. My skin feels phenomenal.
3 comments:
I love smoked salmon! Very yummy breakfast.
mmmm, good stuff, can you get lox around you?
I too am on weight watchers!! My favorite 2.5 point breakfast is a Light Thomas' english muffin (or wheat pita), scrambled egg whites, and a tbsp of cheese. Add a piece of canadian bacon for 1 more point. YUM!
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