- 2 cups mushrooms
- 1 small onion chopped
- 2 small garlic cloves, minced
- 1 small red bell pepper, diced
- 2 tsp paprika
- salt and pepper
- 1 lb boneless, skinless chicken breasts, sliced into strips
- 1/2 cup chicken broth
- 1/2 cup of fat free sour cream
- tablespoon of flour
Spray the inside of the crockpot with some cooking spray, throw everything in the pot except for the last 2 ingredients. I set my crockpot for 8 hours, came home, mixed the sour cream and the flour (supposedly keeps the sour cream from curdling) and then I mixed in the sour cream/flour mix to the pot, then served. This wouldn't be bad on egg noodles or rice either, but it makes 4 servings at 4 points a pop. The hubs couldn't control himself, had to go back for seconds, great success!
3 comments:
Sounds very tasty. I need to figure up what points equal in calories.
That sounds delish!
Weight Watchers food and recipes are delicious and healthy!! Their low fat quality is helpful in losing weight!!
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